Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Sunday, February 17, 2013

Love and Relationship with Lipedema

by Scott Routon as told to Christina Routon

I met Christina in third grade. She'd moved to my small town in Georgia after her father separated from the military. I was fascinated first by her hazel eyes and by the fact that she was wearing a skirt when most other girls in school wore jeans every day.

We became best friends, and on Valentine's Day in third grade Christina asked me to marry her, and I said yes.

We had some growing up to do, of course, and as time went by and I switched schools we saw less of each other. Then one day this beautiful young woman stopped her car and asked if I needed a ride. We spent the afternoon together and ended up dating for the next two years before getting married in 1990. I was 19, Christina was 18.

There was a sexy librarian-sharpness about her that intrigued me. She's one of the smartest people I know. There was something I found fascinating about her, I can't put it in words. We did have our differences and our issues, though, and while I was in the military and away from home I sent her a break-up letter. I had second thoughts, though, and called her. I couldn't imagine being without her, and I didn't want her to be with someone else, and this time I asked her to marry me.

When I saw Christina on our wedding day, she took my breath away. She was beautiful. When we did the garter toss, I did notice she'd only put the garter up to just under her knee. I didn't know why. I knew Christina had been complaining about her weight and her legs, but I didn't see anything wrong with her. I love curvy women, and I liked seeing her in dresses, skirts, shiny hose and heels. I didn't see anything wrong with her legs. They were just part of her.

Over time, I did notice Christina was gaining weight and some of the clothes she wore didn't seem to fit as well as they used to. We didn't know anything about lipedema at that time. When Christina gained weight when pregnant with our son, that's when I noticed a change in her legs. I was concerned, and I still thought she was beautiful, but we both figured that after the baby was born she would lose the weight and she'd look the way she did before. She's always had a pear-shaped, hourglass figure that I love, and I did want her to get that back.

When we moved to Alabama and Christina joined the gym, I'd never known anyone to work harder. She was going to the gym almost every day, running on the treadmill, lifting in the weight room. She and those other ladies kicked my butt in the spin class! I couldn't keep up, and that blew my masculinity to pieces. But we were both concerned when she continued working out and cutting out junk food and yet only lost thirty pounds during those two years. That was when we started to suspect something else was going on.

I'll never forget when the jerk online said something about her legs. She'd been posting on a well-known bodybuilding forum and had asked for advice about her program. Christina was discouraged because her legs weren't changing no matter what she was doing. This jerk came on the board and replied to her post, basically calling her a liar about her workout and diet and saying horrible things about a picture she'd posted on her profile page. This was one of those times I wanted to hunt someone down and hurt them they way they'd hurt my wife. She cried for a long time and came very close to giving up everything she'd worked so hard for.

This was also the event that made her want to seek out more information. She'd struggled for so many years with her weight and her legs. The way her legs looked was so tied to her self-image that it did affect our relationship and our intimacy. I've always believed she was beautiful and shapely. It didn't matter that I told her she was beautiful and I loved her shape and yes, even her legs. I hated that she didn't wear skirts or dresses anymore and wanted to hide her body from me. When she talked about seeing an endocrinologist to find out what else may be going on I supported her decision.

When Christina started taking medication and she finally started losing weight, we both had hope. I wanted her to wear dresses again. I wanted to get her a pair of boots to wear with a skirt and tights. But when her legs didn't change that much, the doctor said lymphadema. Christina, ever the researcher, began to search for answers and that led us to lipedema.

Everything she found said no cure, no treatment. I was furious, I was upset. It was unfair. It's hard to explain how crushed I was. I felt I'd never get the Christina I'd known back. I still loved her very much, but it was hard. And she'd been working so hard to lose weight and I wanted her to look the way she felt.

For Christina, it had a name and that was a relief. But I need an enemy I can fight. This was something I couldn't conquer. It was hard to accept, and I needed hope. I needed to hear something, anything, besides to accept it and get through it with God's grace. I needed to hear God can and will heal, that's there's medical treatment, something.

When Christina started the wrapping therapy, it was hard for me to see Christina go through it day in and day out, but it made me feel proactive. I felt like we were doing something and that felt good, it gave me hope, and I could let some of this anger out.

I'm still angry that there's no medical treatment or a lot of research in the United States for this. I also hate that a lot of plastic surgeons don't know about this or if they do, many won't touch it because of possible physical complications. I hate that many doctors don't know about this and continue to hurt and discriminate against women who have this disorder.

I completely support liposuction as a treatment for this, and if Christina and I have to go to Germany to have it done then that's what we'll do. Until then, we'll continue to learn as much as we can, continue to experiment with diet and exercise, and even if I have to have a pair of boots custom made, I will see Christina in a skirt and boots one day.




Tuesday, December 18, 2012

Acceptance and Freedom

By Christina Routon

Lose Weight Now! Lose Weight Fast! Lose Weight in Minutes a Day!

It's that time of year again, when the infomercials are in full force and most of us are setting resolutions to lose weight and exercise. Before you buy the next gadget you see on TV, look around your house for a second. Look at the Gazelle or the treadmill you bought. Instead of exercise equipment, it's new function is most likely a clothes hanger. I bet you're still paying the monthly fee for the auto-shipment of vitamins that came with whatever doodad you bought last year, aren't you?

We've all bought products that sound so outrageous (Shake Weight? Butt Toning Sneakers?) just hoping they will be our answer, the absolutely last product we'll ever buy ever again, and we'll have the beautiful, firm, shapely legs and body we've always wanted. But mostly the legs. Please, God, let this doodad give me great legs!

Yes, I've prayed that prayer too, and I've bought several products, diet plans, cookbooks. I've lost weight, but as those of us with lipedema know, we end up with the same legs with little to no changes. It's upsetting, aggravating, frustrating. It make me angry. This leads to giving up, putting the weight back on, then in  January we start all over again. This product will work! I know it will! And we're going around in circles once again.

When I learned I had lipedema this past summer, it was hard. It crushed me. It crushed my hope. Before, I had hope. I hoped in the doodads, in the cookbooks, in the gurus. I was trusting in the things of earth and had been shot down. But now, six months down the road, I have something better than hope for beautiful legs and hot body.

I have freedom.

I know the doodad, gizmo, gadget, whatever won't help my legs. I won't end up with shapely dancer's legs in 8 weeks or 12 weeks just by using whatever. I know this because if two years of going to the gym, taking Zumba classes, squats with the Oly bar, leg presses and walking lunges didn't do it, along with clean* eating and calorie tracking (1500 calories, 100 grams protein, low carb) didn't do it, how on earth is this new doodad going to do it?

Back then, when I was doing all of the above, I didn't know I had lipedema. Now I do. Now I know, and I've accepted that no amount of diet / weight loss / exercise / gizmo is going to affect the lipedema fat.

Again, no amount of diet / weight loss / exercise / new gizmo is going to affect the lipedema fat.

I have railed against that statement. I argued, I denied, I refused to believe it. It had to be wrong. I fought against it because it went against everything I thought I knew and everything I'd come to believe. If I was "good enough", if I didn't cheat on the diet, if I followed that exercise plan or this exercise plan, if I drank that shake or took that shot or bought the latest gizmo THEN I would be okay.

I had to accept it. I had data for two years - weight charts, lifting stats, diet record - and at that moment I knew I HAD done everything "right" according to conventional weight loss guidelines. I had done my best, and if my best hadn't helped me lose more than 30 pounds in 2 years, nothing would.

Because I am not a conventional person who can follow conventional weight loss guidelines.

I have lipedema, and conventional weight loss guidelines don't apply to me.

Accepting this reality has led me to greater freedom than I could ever have imagined. I now train to build strength and endurance. I train to keep my joints lubricated, my lymph flowing, my muscles strong. I eat food to fuel my daily life. My goals aren't tied to a scale and I don't care what anyone thinks about my legs, because my legs aren't me.

And I laugh at the infomercials.

*Clean as I knew it then. Now I eat wheat-free / sugar-free to help reduce inflammation.